Vitamins And Their Chemical Names
Vitamins And Their Chemical Names
| Vitamin – B2 Vitamin-A | |
| Chemical Name | Retinal |
| Deficiency Disease | Night blindness |
| Source | Aggar, 🥛 Milk, 🥚 Egg, 🍓 Fruit |
| Vitamin – B1 | |
| Chemical Name | Thiamine |
| Deficiency Disease | Berry-Berry |
| Source | Peanut🥜, Potato🥔, Vegetables |
| Vitamin – B2 | |
| Chemical Name | Riboflebin |
| Deficiency Disease | Skin Burst, Eye Disease |
| Source | egg, 🥛 milk, 4 green vegetables🥗 |
| Vitamin – B3 | |
| Chemical Name | Pantothenic Acid |
| Deficiency Disease | burning feet, hair white |
| Source | 🍗 Meat, 🥛 Milk, Peanut , Tomato 🍅 |
| Vitamin-B5 | |
| Chemical Name | Nicotinamide (Niacin) |
| Deficiency Disease | Monthly Disorders (Pelagra) |
| Sources | meat 🍗🥩, groundnut 🥜, potato🥔 |
| Vitamin-B6 | |
| Chemical Name | Pyridoxine |
| Deficiency Disease | Anemia, Skin Disease |
| Source | 🥛 milk, meat, 🥦 vegetable |
| Vitamin – H / B7 | |
| Cyanic name | biotin |
| Deficiency Disease | Hair fall, skin disease |
| Source | Yeast, Wheat, Egg |
| Vitamin – B12 | |
| Chemical Name | Cyanocobalamin |
| Deficiency Disease | Anemia, Pandas Disease |
| Sources | Meat🥩, kleji, Milk |
| Vitamin-C | |
| Chemical Name | Ascorbic Acid |
| Deficiency Disease | Scurvy, gingivitis |
| Sources | Amla , nimbu 🍋, Orange 🍊, |
| Vitamin – D | |
| Chemical Name | Calciferol |
| Deficiency Disease | Rickets |
| Source | ☀️ sunlight, 🥛 milk, eggs |
| Vitamin – E | |
| Chemical Name | Tecopheral |
| Disease due to deficiency | decreased fertility |
| Source | Green Vegetable 🥒🥦, Milk🥛, Curd. |
| Vitamin-K | |
| Chemical Name | Philoquinan |
| Deficiency Disease | Blood clotting |
| Sources | Tomato 🍅, Green vegetables 🥒, Milk |
